2006 - 2007 Human Performance and Wellness (HPW)

Course Descriptions

Human Performance and Wellness courses provide certain concepts and aspects of education that other educational areas cannot supply: physical fitness, movement education, lifetime sports, leisure time skills, and an understanding of our sports culture which has a strong influence on our lives.

Course

Credit Hours

HPW

101

Basketball

1

HPW

103

Body Mechanics

1

HPW

148

Jogging

1

HPW

152

Downhill Skiing*

1

HPW

156

Exploring Wasatch Mountain Paths, LE**

1

HPW

170

Volleyball

1

HPW

182

Tennis

1

HPW

200

Special Topics in Physical Education

1

HPW

230

Beginning Dance and Movement, LE

2

HPW

250

Fitness for Life, LE

2

HPW 260 Psychological Aspects of Performance
and Well-Being, LE
2
HPW 280 Reach Your Peak: Maximizing Potential
through Physical Wellness, LE
3

* Offered Spring semesters only.
** Offered Fall semesters only.