The purpose of the Swim Instruction Program is to promote swimming for the benefits of fitness and exercise. The FWRD Swim Instruction Team will work with new and experienced swimmers to help individuals reach their goals in this lifelong sport.
Want to get a swim workout? All swimmers are invited to this structured swim workout for all abilities. Get a new workout for all abilities. Our Swim Instructors will post a swim workout (drills, intervals, sprints, etc.) for you to do and be available for any instruction on technique or form.
Fall 2016 Schedule
Wednesdays, 7:15 p.m.–8:15 p.m.
Swim Technique Class
Fall 2016 Schedule
Mondays, 7:15 p.m.–8:15 p.m.
Private and Semi Private Lessons for Children and Adults
Schedule your own private swim instruction with an instructor or with a group of friends for a semi-private lesson.
All swim instructors are currently booked therefore no new private or semi-private swim lessons are available. Feel free to check back for updates.
Children Swim Lessons
For questions, please call or Email Traci at 801.832.2862. Maximum of 5 students per class with one instructor except for the Parent Tot class. Register early as spots will fill up!
*Registrations are closed
We reserve the right to cancel or combine classes as needed. If a student misses class, we do not provide credits, refunds, or make-ups.
Tuesday Evening Session
September 20–November 15 (no class on October 18)
Saturday Morning Session
September 17–November 19 (no class on October 15 and 22)
Parent Tot and Level 1—9:00–9:30 a.m.
Parent Tot: Helps young children become comfortable in and around the water so they are ready to learn to swim at the next level.
Tadpoles (Level 1): Introduction to Water Skills
Minnows (Level 2): Fundamental Aquatic Skills
Stingrays (Level 3): Stroke Development
Dolphins (Level 4): Stroke Improvement
Sharks (Level 5): Stroke Refinement
Swordfish (Level 6): Fitness Swimmer
Pre-registration and payment is required. Five children maximum per instructor (except Parent/Tot). Register online or at the Reception Desk in the Eccles Health, Wellness, and Athletic Center or online. Call or email Traci Siriprathane at 801.832.2862 for more information.