Mental Health Resources
Westminster’s Counseling Center has provided many resources that you may find useful for supporting yourself and practicing self-care. It is important to make sure you are taking care of your mental health during this time alongside your physical health and nutrition.
Exercise and Nutrition Resources
Resources, including instructional workout videos and cooking and baking demos from Westminster fitness instructors, can be found under resources at the top of the Fitness, Wellness, and Recreation Department webpage.