Personal Training


Working with a trainer is one of the fastest, easiest, most successful ways to improve your health and fitness. In fact, personal training has proved so effective that it has spread well beyond the realm of the rich and famous.
wholefitness.com

A Personal Trainer is a Fitness Professional who is hired for private instruction. All of our Personal Trainers are nationally certified and can help you achieve and maintain your fitness goals. Get professional assistance to improve the way you look and feel by increasing your cardiovascular health, strength, flexibility, endurance, posture, balance and coordination. The trainer will monitor your progress and fine-tune your program as you go, helping you work your way through plateaus and onto achieving your fitness goals!

FWRD Personal Training Mission Statement

As Personal Trainers at the Health, Wellness, and Athletic Center of Westminster College, we strive to set an example on campus and in the Center for maintaining a healthy lifestyle. We will help others reach and maintain their goals of physical and mental wellness through our enthusiastic, encouraging, and approachable attitudes. Providing excellent customer service is our main focus, while maintaining a fun, creative, and professional environment. Continuing education is a must, as we will constantly strive to gain and maintain knowledge in the fitness industry. This program is one that we are proud of, as we will make every effort to inspire and motivate our clients by continually raising the bar of excellence.

Packages and Pricing

Personal Training is sold in increments of 1, 6, 12, or 18 session packages with an increasing discount the more sessions you buy at once. Each session lasts for 1 hour.

Students and their Spouse/Partner (Undergraduate and Graduate)

Packages Price Per Session Total Price
1 Session $40 $40
6 Sessions $38 $228
12 Sessions $36 $432
18 Sessions $34 $612

Faculty, Staff, Alumni, Affiliate, and their Spouse/Partner

Packages Price Per Session Total Price
1 Session $50 $50
6 Sessions $48 $288
12 Sessions $46 $552
18 Sessions $44 $792

Buddy Packages

Buddy Packages are available for members who wish to share their training session(s) with a partner or 'buddy'. The trainer will train both clients at the same time for the period of a regular one-hour session. Limit 2 participants. Both participants MUST be active members of the HWAC.

Buddy Packages for Undergraduate and Graduate students and their Spouse/Partner*

Packages Price Per Session Total Price
1 Session $55 $55
6 Sessions $50 $300
12 Sessions $48 $576
18 Sessions $46 $828

*At least ONE of the two participants must fit the definition above in order to receive these prices.

Buddy Packages for Faculty, Staff, Alumni, Affiliate, and their Spouse/Partner

Packages Price Per Session Total Price
1 Session $70 $70
6 Sessions $64 $384
12 Sessions $60 $720
18 Sessions $58 $1044

Invest in Yourself

Like any worthy goal we set for ourselves, we cannot expect it to be achieved over night. Likewise, it takes time, along with dedication and commitment, to accomplish our fitness goals. As such, we strongly recommend purchasing multiply sessions versus only one or two. For more information on determining how many sessions is right for you, please contact us at liverson@westminstercollege.edu.

Buy Personal Training

To purchase Personal Training for yourself or for someone else please call 801.832.2860 or stop in at our Reception Desk and one of our Reception Attendants will be happy to assist you.

Meet the Personal Trainers

Tyler is native to Utah and has always had a passion for fitness, competition, and reaching new personal goals. Tyler took this passion to Utah State University, earning a bachelor’s in entrepreneurship, a minor in marketing, and an MBA. Tyler did this all while participating in USU’s track and field team and securing a WAC Championship win in the 800 meter race.

Today, Tyler owns and operates a retail e-commerce company with a presence in 4 of the largest e-commerce marketplaces. He started teaching group fitness classes at Westminster College in January 2015. He is best known for his Crush + Insanity community education class and Power Lunch group exercise class. Tyler took his passion for fitness and helping others one step further during the pandemic and became an ACE-certified personal trainer in February 2021.

Tyler is excited to work more with the Westminster community and help others reach their fitness and wellness goals.