The purpose of the Westminster Employee Wellness Program is to raise awareness among employees about the importance of lifestyle behaviors that promote good health and encourage overall wellness which includes physical, emotional, spiritual, intellectual, and social wellness. By increasing awareness and encouraging participation we are hoping that employees will learn how to make those positive choices which will have a positive impact on their lives at work and at home.

Program Goals

  • Lower levels of stress
  • Increase physical activity = improved physical fitness
  • Increased well-being, self image and self-esteem
  • Weight reduction
  • Decreased injuries
  • Improve dietary habits of employees
  • Reduce health risk factors
  • Reduce the overall use of sick leave

How to Participate in the Westminster Employee Wellness Program